<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>7nairod's Weblog</title>
	<atom:link href="http://7nairod.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://7nairod.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sun, 11 Jan 2009 12:52:31 +0000</lastBuildDate>
	<language>pl</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='7nairod.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>7nairod's Weblog</title>
		<link>http://7nairod.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://7nairod.wordpress.com/osd.xml" title="7nairod&#039;s Weblog" />
	<atom:link rel='hub' href='http://7nairod.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Zamki Dolnego Śląska</title>
		<link>http://7nairod.wordpress.com/2009/01/11/zamki-dolnego-slaska/</link>
		<comments>http://7nairod.wordpress.com/2009/01/11/zamki-dolnego-slaska/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 12:52:31 +0000</pubDate>
		<dc:creator>7nairod</dc:creator>
				<category><![CDATA[Wyprawy rowerowe]]></category>

		<guid isPermaLink="false">http://7nairod.wordpress.com/?p=27</guid>
		<description><![CDATA[&#60;iframe width=&#8221;425&#8243; height=&#8221;350&#8243; frameborder=&#8221;0&#8243; scrolling=&#8221;no&#8221; marginheight=&#8221;0&#8243; marginwidth=&#8221;0&#8243; src=&#8221;http://maps.google.pl/maps/ms?ie=UTF8&#38;amp;hl=pl&#38;amp;msa=0&#38;amp;msid=103576389404167193542.000459898bad66f9e3ac4&#38;amp;ll=52.162639,14.673958&#38;amp;spn=2.53307,2.530289&#38;amp;output=embed&#38;amp;s=AARTsJpJ3sycQgTDjxvZb_ZG827oIkCQAA&#8221;&#62;&#60;/iframe&#62;&#60;br /&#62;&#60;small&#62;&#60;a href=&#8221;http://maps.google.pl/maps/ms?ie=UTF8&#38;amp;hl=pl&#38;amp;msa=0&#38;amp;msid=103576389404167193542.000459898bad66f9e3ac4&#38;amp;ll=52.162639,14.673958&#38;amp;spn=2.53307,2.530289&#38;amp;source=embed&#8221; style=&#8221;color:#0000FF;text-align:left&#8221;&#62;Wyświetl większą mapę&#60;/a&#62;&#60;/small&#62;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=27&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&lt;iframe width=&#8221;425&#8243; height=&#8221;350&#8243; frameborder=&#8221;0&#8243; scrolling=&#8221;no&#8221; marginheight=&#8221;0&#8243; marginwidth=&#8221;0&#8243; src=&#8221;http://maps.google.pl/maps/ms?ie=UTF8&amp;amp;hl=pl&amp;amp;msa=0&amp;amp;msid=103576389404167193542.000459898bad66f9e3ac4&amp;amp;ll=52.162639,14.673958&amp;amp;spn=2.53307,2.530289&amp;amp;output=embed&amp;amp;s=AARTsJpJ3sycQgTDjxvZb_ZG827oIkCQAA&#8221;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=&#8221;http://maps.google.pl/maps/ms?ie=UTF8&amp;amp;hl=pl&amp;amp;msa=0&amp;amp;msid=103576389404167193542.000459898bad66f9e3ac4&amp;amp;ll=52.162639,14.673958&amp;amp;spn=2.53307,2.530289&amp;amp;source=embed&#8221; style=&#8221;color:#0000FF;text-align:left&#8221;&gt;Wyświetl większą mapę&lt;/a&gt;&lt;/small&gt;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/7nairod.wordpress.com/27/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/7nairod.wordpress.com/27/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/7nairod.wordpress.com/27/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=27&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://7nairod.wordpress.com/2009/01/11/zamki-dolnego-slaska/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6ee15781f9603b41b0221008b40c21ba?s=96&#38;d=identicon" medium="image">
			<media:title type="html">7nairod</media:title>
		</media:content>
	</item>
		<item>
		<title>Koncepcje wypraw klasycznych</title>
		<link>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-klasycznych/</link>
		<comments>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-klasycznych/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 19:46:02 +0000</pubDate>
		<dc:creator>7nairod</dc:creator>
				<category><![CDATA[Wyprawy klasyczne]]></category>

		<guid isPermaLink="false">http://7nairod.wordpress.com/?p=20</guid>
		<description><![CDATA[Przemyśl (Krasiczyn) &#8211; Lwów (potrzeba ok. 4 dni) (Toruń-Bydgoszcz) + (Szczecin-Międzyzdroje/Świnoujście) (potrzeba ok. 6/7 dni) Elbląg-Olsztyn (potrzeba ok. 4 dni) Kudowa Zdrój ( góry stołowe)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=20&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<ul>
<li>Przemyśl (Krasiczyn) &#8211; Lwów (potrzeba ok. 4 dni)</li>
<li>(Toruń-Bydgoszcz) + (Szczecin-Międzyzdroje/Świnoujście) (potrzeba ok. 6/7 dni)</li>
<li>Elbląg-Olsztyn (potrzeba ok. 4 dni)</li>
<li>Kudowa Zdrój ( góry stołowe)</li>
</ul>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/7nairod.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/7nairod.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/7nairod.wordpress.com/20/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=20&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-klasycznych/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6ee15781f9603b41b0221008b40c21ba?s=96&#38;d=identicon" medium="image">
			<media:title type="html">7nairod</media:title>
		</media:content>
	</item>
		<item>
		<title>Koncepcje wypraw rowerowych</title>
		<link>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-rowerowych/</link>
		<comments>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-rowerowych/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 19:41:24 +0000</pubDate>
		<dc:creator>7nairod</dc:creator>
				<category><![CDATA[Wyprawy rowerowe]]></category>

		<guid isPermaLink="false">http://7nairod.wordpress.com/?p=18</guid>
		<description><![CDATA[Szlak orlich gniazd (od Częstochowy do Krakowa) Zamki Dolnego Śląska Wokół Lublina (Nałęczów, Kazimierz Dln, Janowiec, Puławy, Kozłówka)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=18&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<ul>
<li>Szlak orlich gniazd (od Częstochowy do Krakowa)</li>
<li>Zamki Dolnego Śląska</li>
<li>Wokół Lublina (Nałęczów, Kazimierz Dln, Janowiec,  Puławy, Kozłówka)</li>
</ul>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/7nairod.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/7nairod.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/7nairod.wordpress.com/18/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=7nairod.wordpress.com&amp;blog=3971325&amp;post=18&amp;subd=7nairod&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://7nairod.wordpress.com/2009/01/10/koncepcje-wypraw-rowerowych/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6ee15781f9603b41b0221008b40c21ba?s=96&#38;d=identicon" medium="image">
			<media:title type="html">7nairod</media:title>
		</media:content>
	</item>
	</channel>
</rss>
